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Somatic Psychology

Somatic Psychology

Emotions such as fear, anger, grief and many others can negatively affect us long after the original event that caused them. When our body fails to “let go” of these emotions we can find ourselves with unexplained aversions, self-sabotaging behaviors, phobias and many chronic physical problems! We use an integrative approach utilizing EMDR (Eye Movement…

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EMDR

EMDR

EMDR is the acronym that represents “Eye Movement Desensitization and Reprocessing.  It is a powerful psychotherapy approach that has helped a estimated 2 million people of all ages, relieve many types of psychological distress. Developed in 1987 by Dr. Francine Shapiro who then issued a scientifically validated report to the Journal of Traumatic Stress in…

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Neuro Emotional Technique (NET)

Neuro Emotional Technique (NET)

How do Emotions Affect my Health? While emotions are perfectly normal, they sometimes produce behaviors years later that are counterproductive to our health. Emotions such as fear, anger, grief and many others can negatively affect us long after the original event that caused them. When our body fails to “let go” of these emotions we…

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QEEG

QEEG

What is a QEEG? A QEEG or Quantitative Electroencephalograph is compilation of data from 19 different areas of the brain. It allows us to “see” the activity of the brainwaves. A QEEG demonstrates through color areas of the brain that are 1, 2 or 3 standard deviations over or under the mean. The diagram shown…

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