Offering Five Dimensions of Wellness

Emotional, Social, Spiritual, Physical, and Intellectual

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Somatic Psychology Counseling in Colorado Springs

"Keys to Freedom exists to provide keys to restore balance to the brain and unlock hurting hearts"

Beverly Saller, Somatic Psychology Counselor

Sometimes life experiences can effect us so deeply that months and even years later, we still feel the impact in our daily lives. When our history becomes more than just our history, it is trauma.

I am honored to counsel and teach you tools you will take with you to manage ADHD, alleviate anxiety or walk through grief and loss associated with death, divorce, accident or trauma, while we proactively work toward resolution. I artfully collaborate with my clients by empowering them with education and hope while striving toward peace and balance. I am a client centered, brief solution focused therapist who engages the client in experiential techniques. I offer Somatic Psychology Counseling for the treatment of ADD/ADHD, anxiety, depression and more.  Additionally I use scientifically validated approaches to psychotherapy with an interweave of mindfulness applied to cognitive, EMDR (eye movement desensitization and reprocessing), Thought Field Therapy or Neuro-Emotion Techniques.

I am the Founder and Director of Keys to FreedomSomatic Psychology Counseling. Welcome! I am confident you will find the counseling peaceful and the environment safe, warm and inviting.

Our Services

Somatic Psychology

Somatic Psychology

Emotions such as fear, anger, grief and many others can negatively affect us long after the original event that caused them. When our body fails to “let go” of these emotions we can find ourselves with unexplained aversions, self-sabotaging behaviors, phobias and many chronic physical problems! We use an integrative approach utilizing EMDR (Eye Movement…

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EMDR

EMDR

EMDR is the acronym that represents “Eye Movement Desensitization and Reprocessing.  It is a powerful psychotherapy approach that has helped a estimated 2 million people of all ages, relieve many types of psychological distress. Developed in 1987 by Dr. Francine Shapiro who then issued a scientifically validated report to the Journal of Traumatic Stress in…

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Neuro Emotional Technique (NET)

Neuro Emotional Technique (NET)

How do Emotions Affect my Health? While emotions are perfectly normal, they sometimes produce behaviors years later that are counterproductive to our health. Emotions such as fear, anger, grief and many others can negatively affect us long after the original event that caused them. When our body fails to “let go” of these emotions we…

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QEEG

QEEG

What is a QEEG? A QEEG or Quantitative Electroencephalograph is compilation of data from 19 different areas of the brain. It allows us to “see” the activity of the brainwaves. A QEEG demonstrates through color areas of the brain that are 1, 2 or 3 standard deviations over or under the mean. The diagram shown…

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Testimonials

Neurofeedback has been a life-changing experience for me

Neurofeedback has been a life-changing experience for me – it has given me the ability to focus on the tasks at hand and I am a major contributor to my team and organization.

- Kim D.

2015-11-24T01:48:48+00:00

- Kim D.

Neurofeedback has been a life-changing experience for me – it has given me the ability to focus on the tasks at hand and I am a major contributor to my team and organization.

You make the world a much better place

Please know that you make the world a much better place and you touch the lives of so many! I am fortunate enough to be one of those! You have helped me so much along this very difficult journey and have offered me wisdom, guidance, support and comfort to which I can never truly thank you enough. You continue to empower me and your counsel in my life is surely one of God's blessings to me. You have forever touched my heart.
  • Danielle
2015-12-29T12:07:51+00:00
  • Danielle
Please know that you make the world a much better place and you touch the lives of so many! I am fortunate enough to be one of those! You have helped me so much along this very difficult journey and have offered me wisdom, guidance, support and comfort to which I can never truly thank you enough. You continue to empower me and your counsel in my life is surely one of God's blessings to me. You have forever touched my heart.

He seems a lot more organized

Thanks again for your help with me and my son. He is doing an amazing job, he's actually getting A's and B's now. He seems a lot more organized this year and knows when he needs to turn his homework assignments and is never late!

- Charlotte T.

2015-11-24T01:49:36+00:00

- Charlotte T.

Thanks again for your help with me and my son. He is doing an amazing job, he's actually getting A's and B's now. He seems a lot more organized this year and knows when he needs to turn his homework assignments and is never late!

You are a blessing for my family and I am thankful.

Dearest Beverly, Every time my daughter calls me and breaks down into tears when telling me about her wonderful session with you, I want to send a thank you! Little did I know you were going to step into a young women's life and lead her safely to the land where healing takes place. You are a blessing for my family and I am thankful.

- George T.

2015-11-24T01:47:21+00:00

- George T.

Dearest Beverly, Every time my daughter calls me and breaks down into tears when telling me about her wonderful session with you, I want to send a thank you! Little did I know you were going to step into a young women's life and lead her safely to the land where healing takes place. You are a blessing for my family and I am thankful.

I miss Beverly.

I miss Beverly. She means a lot to me.
  • From G, age 9
2015-12-29T11:58:25+00:00
  • From G, age 9
I miss Beverly. She means a lot to me.